Life can be busy. Going to counselling is not something that should add stress to our lives. In order to make counselling more accessible for those in Calgary and outside of the city, I offer Skype counselling. It may be that you can have a Skype session on your lunch break. Maybe it’s hard to find childcare. Skype counselling can also allow you to receive counselling from the comfort of your home.
Research has shown that there is no difference in effectiveness between Skype counselling and in person therapy. They can be equally as effective. If you are wanting to have session by Skype please let me know in your appointment request.