Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, anger or any other issue, you should know that there is hope for a better tomorrow.
Compassionate Therapy to Help You Find the Hope in Tomorrow
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
My practice specializes in treating individuals and couples, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Jenn BettsHello and Welcome. I’m glad you found me. As a Registered Psychologist, I believe that counselling is most effective with a strong client/counsellor relationship. I counsel from an empathic and collaborative approach. My desire is to create a place of emotional safety for my clients. Clients often tell me that they feel comfortable and understood in […]
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Frequently Asked Questions
View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Here you will find the newest and most up to date new articles in the field of counseling and psychotherapy. Topics cover anxiety, psychotherapy, and depression.